Effects of exercise
A lot experts say that " Regular exercise is good for your health." You have already known effects of exercise but you don't exercise for one reason or another. There are several reasons why exercise is extremely important and you should exercise.
First, if you exercise regularly, you are able to become much healthier than before.
You can lose weight by doing exercise steadily. You can be lean.
Another effects of exercise is making friends. You are able to meet many other people while you exercise in gymnasium or ground. You can make them to your friends easily because you already share your interests with them.
Finally, you can feel refresh after exercise. Also, you can no suffer from insomnia. Many people actually suffer from insomnia. But if you do moderate exercise, it helps you going sleep better.
For these reasons, you have to exercise regularly.
story of yonghyun
2012년 10월 1일 월요일
2012년 9월 20일 목요일
My favorite movie is...
Hello, my classmates.
Today, I want to introduce my favorite movie.
My favorite movie is "Band of Brothers"
Actually, it was drama in the U.S.A.
It was based on real story of The Second World War.
I watched it in Korean army.
I was impressed.
This is episode 1.
http://www.pandora.tv/video.ptv?c1=01&ch_userid=iboplaza&prgid=46458390&ref=da
Today, I want to introduce my favorite movie.
My favorite movie is "Band of Brothers"
Actually, it was drama in the U.S.A.
It was based on real story of The Second World War.
I watched it in Korean army.
I was impressed.
This is episode 1.
http://www.pandora.tv/video.ptv?c1=01&ch_userid=iboplaza&prgid=46458390&ref=da
2012년 9월 17일 월요일
Introduce my family
Hello, my classmates.
I want to introduce my family to you.
This picture is homemade tour. We went to Chun-cheon.
Chun-cheon is very beautiful city. It became known by Korean drama "Winter Sonata".
The train connected Seoul to Chun-cheon but it disappeared in history.
So, my family decided to took a train before disappearing.
1st older sister & mother
& 2nd older sister & father & me.
I miss them. ㅜㅜ
I want to introduce my family to you.
This picture is homemade tour. We went to Chun-cheon.
Chun-cheon is very beautiful city. It became known by Korean drama "Winter Sonata".
The train connected Seoul to Chun-cheon but it disappeared in history.
with family |
1st older sister & mother
& 2nd older sister & father & me.
I miss them. ㅜㅜ
2012년 9월 9일 일요일
Korean famous music
Hi, guys.
I want to introduce Korean music.
We enjoy a music together.
Let's go~~~
http://www.youtube.com/watch?v=9bZkp7q19f0
I want to introduce Korean music.
We enjoy a music together.
Let's go~~~
http://www.youtube.com/watch?v=9bZkp7q19f0
2012년 9월 6일 목요일
How was your Labor holiday?
Hello, my class mates.
I was invited from my host family. I got host family in BBQ.
They prepared lunch for my friends and me.
There is a swimming pool and vegetable garden.
We made hamburger and smalls.
Smalls are cookie that make melting mashmallow and chocolate and craker.
It was very sweet.
Oh, I made new friends who is yao and mariami.
I was very happy day, because I made new family and friends.
This is some pictures.
How was your holiday?
I was invited from my host family. I got host family in BBQ.
They prepared lunch for my friends and me.
There is a swimming pool and vegetable garden.
We made hamburger and smalls.
Smalls are cookie that make melting mashmallow and chocolate and craker.
It was very sweet.
Oh, I made new friends who is yao and mariami.
I was very happy day, because I made new family and friends.
This is some pictures.
How was your holiday?
2012년 9월 3일 월요일
Who is my best friend ?
My best friend is Min Gyun who is my high school alumnus. We were class mate in junior.
He was very silent boy and he liked sports.
So, I felt him friendly, because I was silent too.
When we had lunch, we chatted many things. Also we shared favorite things.
We became better friends.
After graduating high school, we couldn't meet often. My university is far away from his
university. But I still contact with him.
Now, he is a Korean Military Officer and I am in the UNK.
Although we are apart from each other, we are soul mate still.
I miss him..
He was very silent boy and he liked sports.
So, I felt him friendly, because I was silent too.
When we had lunch, we chatted many things. Also we shared favorite things.
We became better friends.
After graduating high school, we couldn't meet often. My university is far away from his
university. But I still contact with him.
Now, he is a Korean Military Officer and I am in the UNK.
Although we are apart from each other, we are soul mate still.
I miss him..
2012년 8월 27일 월요일
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